Restless Leg is a condition that has a creepy-crawly feeling. It often comes when you’re settling into bed for the night. The last thing you can do is to move with your legs twitching relentlessly surging through your legs demand you do just that. From uncomfortable movie theater visits to confining car trips, Restless Legs symptoms can strike at any time. It affects you and even distracting the people in your company.
One in ten people deals with Restless Legs. In several cases, the disruption to sleep is severe which leads o exhaustion and daytime fatigue. Learn here how you can find relief with your Restless Legs.
Ways to Fight Restless Legs At Home:
Things to Discuss With Your Doctor:
In addition to making changes to your lifestyle and habits, you must also discuss the symptoms of Restless Legs and possible treatments with your primary care provider. Your primary care provider may want to review:
While Restless Legs tend to be a lifelong condition without an absolute cure, new research continues to be published about controlling symptoms, reducing symptoms, and allowing for healthier sleep schedules.
In addition, there is no blood test to conclude if you have Restless Legs. On the other hand, your doctor may want to check the level of iron in your blood, as iron deficiency is one possible cause. You might have a neurological exam or tests to rule out other conditions. Your doctor might also ask you to take part in a sleep study. It will help to determine if something other than Restless Legs could be disturbing your rest.