Snow lotus is a fresh plant that is very beneficial in terms of health . Snow lotus is a tuber that can be eaten fresh. It has a good taste similar to yam mixed with water chestnuts and pears. It is full of nutrients that are beneficial to the body.
Snow lotus is a fruit that many people call “snow lotus fruit” or “Chinese snow lotus” or in China it is called “Xuelianguo” has an English name of Yacon (Fruit of God). Its scientific name is Smallanthus sonchifolius (Poepp.) H.Rob. It is in the sunflower family, like the first type. This type of snow lotus is a native plant that originated in South America. The shape of the snow lotus is similar to an oily one. It has a thin peel. The taste is sweet like water chestnuts, but it is juicy and crisp. It is a low-calorie fruit, rich in many vitamins and minerals such as calcium, magnesium, iron, zinc, selenium, and many more. Suitable for: People who want to lose weight and has many medicinal properties. โปรโมชั่น ufabet
Benefits of snow lotus
- High in antioxidants Therefore helps nourish the skin to be firm. and reduce the risk of cancer.
- Helps slow down the deterioration of the body. Makes us stay youthful and age more slowly.
- Keep calories low But it has a lot of dietary fiber, so it’s very suitable for people who are controlling their weight.
- Because it is high in dietary fiber Therefore helping to make excretion more flexible.
- Helps reduce blood fat and can reduce blood sugar
- Prevent blood clots. Coronary artery disease and other diseases related to the heart and blood vessels
- Can reduce blood pressure levels
- Helps with digestion Prevents constipation and diarrhea.
- Helps remove toxins from the body
- Can help relieve internal heat.
- Can help reduce the risk of heart disease.
- It is a food that helps maintain health. Enhance attractive beauty
- Helps treat diabetes
- Helps prevent cancer.
- Helps protect from toxins from pollution and carcinogens.
- Helps control fluid in the blood
- Helps the digestive system work normally.
- Helps with digestion Prevents constipation and diarrhea.
- Helps the urinary system work better.
- Prevents the formation of gallstone crystals.
- Helps the liver excrete toxins in the body.
- Cure inflammation