Bacon is a type of processed meat make from pork belly, cured with salt, then cured or smoked. Bacon has a salty, fatty taste that many people like eating bacon. It is often used as an ingredient in various menus such as sandwiches and spaghetti. Even though bacon tastes delicious, it can also be more harmful to your health than many people think.
It’s the “B” in a BLT sandwich, the star of breakfast buffets, the garnish on a spinach salad and the “pork” in pork-and-beans. Bacon imparts a smoky flavor to innumerable dishes. This ancient, cured meat now appears in such modern forms as shelf-stable or refrigerated fully cooked strips, bacon made from turkey and/or beef, and meats certified as organic คาสิโนออนไลน์ UFABET ฝากถอนรวดเร็ว เริ่มต้นเล่นง่าย. Bacon is made in many countries of the world. In Germany, it is called speck; Netherlands, spek; France, lard or bacon; Italy, pancetta; and Spain, tocino or tocineta.
Three slices of bacon, or about 34.5 grams, provide 161 calories, 12 grams of protein and fat, and a small amount of carbohydrates. In the manufacturing process, processed foods like bacon must go through various processes, such as curing, smoking, adding salt, or adding preservatives, making bacon a food that may increase the risk of certain health problems if eat regularly.
How to handle bacon safely
Raw Bacon
- Select the bacon just before checking out at the supermarket register.
- Take the bacon home immediately and refrigerate it at 40 °F or below.
- Use within 7 days or freeze (0°F).
Cooked Bacon Products
- Read the product label for handling instructions.
- For refrigerated, cooked bacon, select it just before checking out at the supermarket register.
- Take the bacon home immediately and refrigerate it at 40°F or below.
- For shelf-stable, cooked bacon, store the product at 85°F or below. Refrigerate after opening.
- Observe the manufacturer’s recommend “use-by” date.
Although eating bacon increases the risk of many diseases, bacon is high in protein, low in carbohydrates, and is also beneficial in helping to increase energy for the body and increase the efficiency of absorbing vitamin D. If you are going to eat bacon, you should choose to eat it in the right amount to benefit your health and reduce the risk of various diseases.