Hysterectomy is a surgical procedure in which the uterus is removed from the body. After the surgery, there will be no menstrual periods and pregnancy will not be possible. This procedure is used to treat various symptoms and abnormalities that affect a woman’s reproductive system.
How to take care of yourself after a hysterectomy to prevent complications and behaviors to avoid
- Avoid douching the vagina: As this can make it easier to get an infection.
- Avoid having sex: If you have had a minor cyst surgery, abstain for 1-2 months. If you have had a hysterectomy, abstain for 2-3 months to prevent wound separation and infection.
- Avoid exercise: During the first 6 weeks of recovery, especially strenuous exercise such as running, aerobics, or weight lifting.
- Avoid constipation: Because pushing too hard will cause pressure on the wound. Drink clean water, eat vegetables, fruits and easily digestible foods to soften the stool and make it easier to pass.
- Avoid driving: Because after surgery เล่นบาคาร่า UFABET เว็บตรง ค่าคอมสูง. patients often take painkillers that cause drowsiness. Also, the patient’s ability to stop in an emergency is reduced. Therefore, you should consult your doctor before driving again.
- Avoid being alone: If the patient needs to have a hysterectomy while still wanting to have children because there is a high risk of depression.
- Avoid heavy housework: Gardening, carrying small children, or lifting objects weighing more than 10 kilograms, as these can cause pressure on the vaginal walls, increasing the risk of rupture or inflammation. Avoid these activities for about 2 months after surgery.
Recommend: Foods that help boost energy and restore the body
In addition to eating enough protein, eating good fats is also very important for the recovery of the body after a hysterectomy. Unsaturated fatty acids, Providing high energy, also help prevent the body from breaking down protein from muscles to use as energy for building and repairing tissue. They are in olive oil, rice bran oil, peanut oil, soybean oil, sesame oil, nuts such as almonds, cashew nuts, peanuts.