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Almonds are full of benefits. 

Almonds are a type of nut that is rich in good fats. They are also a source of magnesium, potassium, and vitamin E, which helps fight free radicals. Eating 30 grams of almonds, or about 24 seeds, provides a total of 160 calories. With 1 gram of

Neville sees Amorim as Ten Hag’s legacy striker.

Sky Sports pundit Gary Neville has slammed Manchester United boss Ruben Amorim over his side’s 2-0 defeat to Crystal Palace at the weekend. Saying they need to stop being biased towards two professional strikers. Joshua Zirkze and Rasmus Hojlund. Amorim’s latest game used midfielder Kobbie

Atletico Madrid 5 – Getafe 0

Atletico Madrid became the first team to reach the Copa del Rey semi-finals. After thrashing Getafe 5-0 at home on Tuesday in Copa del Rey Football.  Atletico Madrid took a 1-0 lead in the first 8 minutes. When Javi Galan crossed from the left into